Courage Under the Bar is a concept created by a husband and wife team.  Avid CrossFitter / Weightlifters who've made it their goal in life to instil in others the belief in each individuals own ability. The Courage to chase your goals. 

As everyday athletes Sherene & Ryan are not training to go to the olympics or the CrossFit games.  They train because they love to train.  They are the everyday athlete, who shows up to do the work and goes home to a family life with 2 kids. 

They believe in a community of uplifting individuals and they want to build CUB up to be a community that celebrates your everyday wins.  Being an everyday athlete does not make you average, it makes you Courageous. 

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